Developing Effective Self-defense Strategies
Learning Series
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1h 22m
Developing an effective self-defense strategy is about far more than learning techniques. It requires understanding risk, recognizing problems early, making sound decisions under pressure, and choosing responses that fit your abilities, environment, and circumstances.
In this session, Tom Sotis explores the principles behind building a practical, adaptable personal defense strategy rather than relying on isolated tactics. You'll learn how to evaluate your current approach, identify common weaknesses, and develop a framework that improves your ability to recognize, decide, and act when it matters most.
Whether you're a civilian concerned with personal safety or an instructor looking to build more functional training, this presentation will help you think more clearly about what actually works—and why.
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